Archive for October, 2009

Obsessive Compulsive Disorder

Friday, October 16th, 2009

Psychological Artices: Obsessive Compulsive Chart

Psychological Articles: Obsessive Compulsive Chart

Psychological Articles by

We often hear the term obsessive compulsive bandied about to describe a variety of behaviors and often it is used jokingly to emphasize a person’s devotion to some sport, cause or activity. However, Obsessive Compulsive Disorder or OCD is a very real and painful disease. In this psychological article we will discuss the symptoms and cures for OCD.

Obsessive Compulsive Disorder is an Anxiety Disorder (DSM-IV) that is characterized by irrational fears. Victims develop anxious thoughts and feelings based on a foreboding or dread that some horrible thing will happen to them. Psychological articles agree that these fears are largely unfounded and exist only in the mind of the victim.

In order to deal with these irrational fears, a victim develops compulsive behavior patterns such as:

• Repeated hand washing
• Counting things
• Double checking things
• Insisting that things be in a particular order or symmetry

Psychological articles concur that even smaller, less significant behaviors such as insisting that all your canned goods face the same direction can be classified as compulsive behavior.

Many Baby Boomers enjoy the television program, “Monk” which first made OCD known among the masses. Up until the success of this TV show, many people did not know about Obsessive Compulsive Disorder. In Monk’s case, all of his friends and family are aware of his obsession. In real life though, this is not usually true.

Most psychological articles say that those who suffer from OCD will go to great lengths to hide their compulsive behavior. They don’t want to be seen as freakish or weird so they are often secretive only performing their “rituals” in private where no one can see.

How Did I Get OCD?

Some psychological articles believe that OCD is hereditary and passed on through maternal genes. If you noticed Obsessive Compulsive behaviors in your own mother or other female relative then there’s a chance that you can develop these irrational fears and obsessive behavior patterns during your lifetime.

Other studies have found that OCD occurs when insufficient amounts of the brain chemical Serotonin are produced. Still other studies in psychological articles say that this disease comes as a result of changes in your body’s chemistry and biology. There’s no definitive answer as to what actually causes OCD.

What Can You Do If You Think You May Have OCD?

The problem with OCD is that its sufferers will normally hide their symptoms from others. This makes it difficult for the victims to receive the help they need to live normal, healthy lives. Victims often downplay their obsessive behavior by referring to it as “perfectionism.” There’s no stigma attached to being a perfectionist. This is seen by most psychological articles as normal behavior requiring no medication or counseling.

But there’s a line between perfectionism and Obsessive Compulsive behavior. With OCD there is a great amount of fear and anxiety coupled with irrational thoughts that the victim cannot control. In some cases, sufferers can even display violent tendencies such as:

• Urges to harm yourself or someone else
• Aggressive and horrific impulses
• Extreme pornographic or sexual images constantly bombarding your thoughts

Because some of the behaviors can be harmful to sufferers or those around them, it is critical to obtain treatment. If you suspect that you or a loved one is a victim of OCD, then realize that your ARE a victim of a very real disease and you need help.

Baby Boomers are very independent thinkers. They are rugged individuals who have made it through a lifetime of struggles and have triumphed. They like to think of themselves as tough people. This can often cause them NOT to seek help for things like OCD.

Imagine having Cancer. Someone with cancer would not be ashamed to admit it and get treatment. OCD is no different. It, too, is a disease that has invaded your mind and body and you should not be ashamed to seek treatment for it.

There are many good medications nowadays that can greatly reduce the signs and symptoms of OCD. Counseling can also be beneficial. Psychological articles tell us that with the proper treatment, the signs and symptoms of OCD can be dramatically reduced to the point where you can live a normal, healthy life.

One of the more successful treatments recommended by psychological articles is cognitive behavior therapy. This treatment involves retraining your thought patterns and routines so that compulsive behaviors are no longer necessary.

The bottom line is, “Don’t be afraid or ashamed to admit you need help!” No matter what the situation, the very first and most important step to getting help is admitting that you need help. Push through your fears and reach out! Let others help you. Get on that pathway to better mental health today!

This Psychological Article on Obsessive Compulsive Disorder is part of Boomer Yearbook’s continuing series of baby boomers psychological coaching tips and how to alleviate elderly problems. We believe knowledge is power. We’d love to hear what you think.

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